Athletic & Fitness Trainers of L.I. is committed to providing full service athletic and fitness programming through the use of 1-on-1 personal training and/or small group and team training. This will be accomplished through the utilization and application of systematic scientific principles.
The mission of A&FT of LI is to save the client time and frustration while providing expert training, motivation and safety through a balanced exercise, strength, conditioning and nutritional plan yielding the results you want.
A PROGRAM FOR YOU
A brand new, state-of-the-art facility in Massapequa dedicated to athletic and fitness performance. 6,000 square feet featuring the latest, high-tech equipment and a staff of Long Island’s finest trainers.
Improve your athletic ability or personal fitness with a professional who will analyze your personal needs and customize a structured program to yield the results you want.
COMFORTABLE & FRIENDLY
This is a comfortable and friendly atmosphere where all levels of ability are welcome – beginner, intermediate, advanced or elite. Group and team programs are also available as well as memberships.
Check out our YOUTUBE page as well!