Archive for Athlete to Watch

Wrestler to Watch: Nick Camera

Unseeded Nick Camera places in Ithaca Invitational Tournament

Nick Camera ended up placing 5th at the Ithaca Wrestling Invitational this weekend. Nick did not have an easy road to get there as he had the Number 2 Seed(2nd ranked) wrestler in his weight class in the very first round.

Nick was unseeded going into the tournament and had a tough road just to get out of the first match! Nick ending up upsetting the number two seed and making it to the semi-finals of the tournament.

Nick is one of our hardest workers here at AFTLI and Nick is a great example of what hard work and proper training can do for you. Nick is always read to step up and take on any physical or mental challenge ahead of him.

Other AFTLI athlete placers where Springfield Captain Ed Giron placing 4th and John Archambeau placing 5th.

(Side note: John traveled all the way from Massachusetts to train with us during College Intersession IN SEASON last year. Ed has been training with myself for a number of years and his improvement has been incredible. John and Ed were both named Academic All-Americans last year. The work ethic and commit of these wrestlers are second to none!)

We wish Nick, Ed, John and the rest of the Springfield College Wrestling team the best of luck during the season.

Remember men it is what happens at the END OF THE SEASON that counts. Everything else to practice. Get a little better each day and keep working hard!

Cotrone seals the win for the Titans

Holy Trinity’s took control in a dominant 27-0 CHSFL victory over Chaminade in the Titans’ first home game of the season.

AFT athlete Louis Cotrone carried the ball 10 times for 57 yards, including a 4-yard burst with 55 seconds left in the first half that made it 20-0.  Cotrone helped put the game away for a great home opener for Holy Trinity.

Louis works EXTREMELY HARD during his workouts here at AFT of LI. We wish him the best of luck the season!

Athlete to Watch: Ralph Caccavale

Caccavale comes up Big in Fourth Quarter to Lead Plainedge to Victory

Ralph Caccavale ran for 164 yards and two scores and threw a 6-yard touchdown on a halfback pass to lead Plainedge in their win against the defending Conference III County Champions Lawrence.

Caccavavle’s 3-yard touchdown with eight minutes left gave the Red Devils a 21-20 lead over the Golden Tornadoes.

Congrats to Plainedge for a well deserved win last Friday! Keep up the good work!

Athlete to Watch: Kyle Nigro

Athlete to Watch: Kyle Nigro


Kyle led Island Trees Football to Victory in their last two games.

He threw for a combined 247 yards in his past two games. He is currently in the Top Ten for passing yards in all of Nassau County.

Keep up the good work Kyle!

Athlete To Watch: Grecsek leads Island Trees to Victory

Athlete To Watch: David Grecsek


David Grecsek lead the Island Trees Bulldogs with 271 rushing yards and two touchdowns in their win against Locust Valley.

David was a standout at our speed program this past summer and he worked extremely hard during his workouts with AFT of LI.

We wish David and the rest of the Island Trees Bulldogs the best of luck during the rest of their football season!

Athlete to Watch: Zdrojeski tabbed TCCC Defensive Player of the Week

Athlete to Watch

Cassie Zdrojeski named TCCC Defensive Player of the Week!
University of New England women’s soccer player Cassie Zdrojeski (Massapequa Park, N.Y.) has been named The Commonwealth Coast Conference Defensive Player of the Week for the period ending September 12. TCCC Commissioner Gregg Kaye made the announcement this afternoon.

The senior co-captain was part of a defensive unit that allowed just one goal and six shots on goal in wins over Southern Maine (2-0) and Salve Regina (2-1). On the other end of the field, she assisted on both scores in the victory over USM.

Congrats to Cassie and keep up the great work!

Athlete to Watch:David Ng

Congratulations to David Ng for being a Two Time

Newsday Football Player to Watch!

David is a Division 1 Prospect for both football and wrestling and has a tremendous work ethic here at Athletic and Fitness Trainers of Long Island.

David is All County in Football and All State in Wrestling. David Ng is a perfect example of what someone can accomplish with the proper training and work ethic.

We wish David and the rest of the Plainedge Red Devils good luck in their upcoming season.

Keep up the Good Work!